NeuroYoga 2017

Title: NeuroYoga

Time: March 12 from 1:30 PM – 3:00 PM

March 19 from 1:30 PM – 3:00 PM

Location:  Dharma Yoga Center

61 West 23rd St. 6th Floor

New York, NY

Registration:

March 12: https://www.eventbrite.com/e/neuroyoga-2017-tickets-32395989276?ref=estw

March 19: https://www.eventbrite.com/e/neuroyoga-2017-tickets-32396060489?ref=estw

Audience: All levels of Yoga, ages 13+
Information: We will begin with a yoga practice including asana (the postures), pranayama (the breathing exercises), meditation, and relaxation. The practice will be followed by a lecture and discussion of scientific research examining how yoga affects the nervous system. There will even be an experiment conducted during class!