NeuroYoga

Time: Sunday, March 15, 2015 1:30pm – 3:00pm                                            Location: Dharma Yoga Center, 6th Floor, 61 West 23rd Street, NY, NY
Registration: Suggested donation $6, mat rental $2
Audience: 13+
Information: Learn the tips and tricks! The techniques of yoga bring radiant health, mental sharpness, and peace of mind, all in order to settle the mind into silence. This class will include postures for physical exercise, breathing exercises, relaxation, and meditation. Class is suited for all levels, even first-timers. A 15 minute discussion led by a neuroscientist from NYU will follow the yoga class to explore the neuroscience involved in learning about yoga.

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s